Girls Gotta Heal Podcast
Welcome to the Girls Gotta Heal podcast where we dive into the everyday issues of your modern day resilient healing woman and get real about the ups and downs of healing and personal growth. The course of our life and state of our mental health drastically changes as we go through trauma, losses, setbacks and relationships coming and going while we're also trying to figure out who we are and where we want to go. You may have gone through it or are currently going through it now but you don’t have to do it alone. You don’t have to have it all figured out today either, but you’re here and now is good start. This is the season of bettering you and levelling up. It all starts with exploring your relationship with yourself, owning your story and being open to self help guidance. Looking out for future you is a lifestyle and we can all get there- we so deserve it too!
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Girls Gotta Heal Podcast
Answering Your Relationship Questions
I asked you to send me some of your questions or feelings around your current relationships including the one you have with yourself! Answering seven of your questions in this VALENTINE'S DAY inspired episode. Everything isn't always hearts and roses. Relationships take real work. Allow yourself to make connections and ask questions as you listen to this episode diving into grief in relationships, age gaps, therapy and self-love.