Girls Gotta Heal Podcast

Guilt and Shame Post Break Up

July 14, 2023 Carm Pileggi Season 2 Episode 13
Guilt and Shame Post Break Up
Girls Gotta Heal Podcast
More Info
Girls Gotta Heal Podcast
Guilt and Shame Post Break Up
Jul 14, 2023 Season 2 Episode 13
Carm Pileggi

The healing in between relationships is essential. Moving from one connection to the next can push down feelings of guilt or shame from past heartbreak. We often talk about needing closure when addressing relationship endings. Forgiving ourselves for missing signs , overlooking red flags and giving ourselves to someone who couldn't sustain the connection is also a large part of the healing process.

Show Notes

The healing in between relationships is essential. Moving from one connection to the next can push down feelings of guilt or shame from past heartbreak. We often talk about needing closure when addressing relationship endings. Forgiving ourselves for missing signs , overlooking red flags and giving ourselves to someone who couldn't sustain the connection is also a large part of the healing process.